10/25/2024
A heart-pounding workout suppresses a person’s hunger levels better than less strenuous exercises like a brisk walk or active yoga, a new study shows.
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10/12/2024
You've broken a hip and rehabilitation is part of the way back to mobility, or your partner has suffered a stroke and needs help re-learning certain skills.
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9/19/2024
Exercise, whether moderate- or high-intensity, can help ease Parkinson's symptoms, including fatigue, new research shows.
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